THE LABEL, NOT A MARKETING CLAIM.
The label, not a claim.
Five hero doses. Forty-five more in the formula. Every milligram published.
- Creatine monohydrate 5,000 mg
- Magnesium bisglycinate 200 mg
- Rhodiola rosea (3% rosavins) 350 mg
- Ubiquinol (reduced CoQ10) 100 mg
- Algal DHA 250 mg
- + 45 more View full formula →
50 ingredients · 0 proprietary blends

Founder note · 22s
FOUNDER NOTE
Why I built this.
I read 400 supplement labels and could not find one I would give my partner.
— Tom, Founder
Less noise. More proof. That is KōJō.
Meet Tom & Ash →EIGHT SYSTEMS. ONE FORMULA.
Eight pillars.
One formula. Each pillar carried by ingredients dosed at the level the original studies actually used.
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Energy
Cellular energy production at clinical doses.
5,000 mg creatine
Kreider et al., JISSN 2017
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Stress
Cortisol modulation under sustained pressure.
350 mg rhodiola, 3% rosavins
Panossian, Phytomedicine 2010
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Cognition
Memory and processing speed support.
300 mg bacopa monnieri
Stough et al., Psychopharmacology 2008
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Sleep
Sleep architecture, not sedation.
200 mg magnesium bisglycinate
Schuette et al., JACN 1994
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Hormonal
Endocrine support without disruption.
30 mg zinc bisglycinate
Prasad, J Trace Elem Med Biol 2014
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Immune
Cellular resilience and defence.
600 mg NAC
Atkuri et al., Curr Opin Pharm 2007
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Cardiovascular
Mitochondrial and vascular support.
100 mg ubiquinol (CoQ10)
Mortensen et al., JACC HF 2014
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Gut & Microbiome
Microbial diversity and barrier integrity.
1B CFU multi-strain
Hill et al., Nat Rev Gastroenterol 2014