RŌNIN - V4.1 - 30-DAY POUCH
The Formula
Fifty ingredients. This page is the label - every dose, every form, every reason.
50
INGREDIENTS
43
DOSES PUBLISHED
V4.1
FORMULA VERSION
0
PROPRIETARY BLENDS
SHOWING 43 OF 43
PERFORMANCE & RECOVERY - 3 INGREDIENTS
Creatine
Monohydrate
5,000 mg
CLINICAL DOSE ✓
Taurine
Free-form amino acid
2,000 mg
CLINICAL DOSE ✓
Glycine
Free-form amino acid
2,000 mg
CLINICAL DOSE ✓
COGNITIVE FUNCTION & STRESS RESPONSE - 7 INGREDIENTS
Bacopa Monnieri
45% bacosides extract
300 mg
CLINICAL DOSE ✓
Rhodiola Rosea
3% rosavins / 1% salidroside extract
200 mg
CLINICAL DOSE ✓
L-Theanine
Free-form amino acid
200 mg
CLINICAL DOSE ✓
Matcha Green Tea
Whole-leaf powder (~66mg natural caffeine)
600 mg
CLINICAL DOSE ✓
Choline
Bitartrate
500 mg
CLINICAL DOSE ✓
Algal DHA
Vegan omega-3, algae-derived
400 mg
CLINICAL DOSE ✓
Pine Bark Extract
Pycnogenol® (standardised)
75 mg
CLINICAL DOSE ✓
ANTIOXIDANT & CELLULAR DEFENCE - 8 INGREDIENTS
CoQ10
Ubiquinol (active, reduced form)
100 mg
CLINICAL DOSE ✓
N-Acetyl Cysteine
NAC
600 mg
CLINICAL DOSE ✓
Alpha Lipoic Acid
R-ALA (racemic-free)
300 mg
CLINICAL DOSE ✓
Vitamin C
Ascorbic acid
500 mg
CLINICAL DOSE ✓
Grape Seed Extract
95% OPC standardised
100 mg
CLINICAL DOSE ✓
Vitamin E
Mixed tocopherols (d-alpha, beta, gamma, delta)
67 mg TE
CLINICAL DOSE ✓
Mixed Carotenoids
Beta-carotene, lycopene, lutein, zeaxanthin
10 mg
CLINICAL DOSE ✓
Selenium
Selenomethionine
55 µg
CLINICAL DOSE ✓
CARDIOVASCULAR & METABOLIC HEALTH - 5 INGREDIENTS
Aged Garlic Extract
Kyolic®-style aged extract
600 mg
CLINICAL DOSE ✓
Olive Leaf Extract
20% oleuropein standardised
250 mg
CLINICAL DOSE ✓
Vitamin K2
MK-7 (menaquinone-7)
200 µg
CLINICAL DOSE ✓
Potassium
Potassium chloride
400 mg
CLINICAL DOSE ✓
Chromium
Picolinate
200 µg
CLINICAL DOSE ✓
GUT HEALTH & MICROBIOME - 4 INGREDIENTS
Bacillus coagulans
GBI-30, 6086 (patented strain)
2 billion CFU
CLINICAL DOSE ✓
Tributyrin
Butyrate precursor (BodyBio®)
300 mg
CLINICAL DOSE ✓
Ginger Root Extract
5% gingerols standardised
500 mg
CLINICAL DOSE ✓
MCT Powder
C8/C10 fractionated coconut
3,000 mg
CLINICAL DOSE ✓
B-COMPLEX & ESSENTIAL VITAMINS - 9 INGREDIENTS
Vitamin D3
Cholecalciferol, algae-derived
2,000 IU
CLINICAL DOSE ✓
Vitamin B12
Methylcobalamin (active form)
500 µg
CLINICAL DOSE ✓
Folate
Quatrefolic® 5-MTHF (active form, not folic acid)
400 µg DFE
CLINICAL DOSE ✓
Vitamin B3
Niacinamide (non-flushing)
20 mg NE
CLINICAL DOSE ✓
Vitamin B5
Pantothenic acid (D-calcium pantothenate)
6 mg
CLINICAL DOSE ✓
Vitamin B6
P-5-P (pyridoxal-5-phosphate, active form)
2 mg
CLINICAL DOSE ✓
Vitamin B2
Riboflavin
1.4 mg
CLINICAL DOSE ✓
Vitamin B1
Thiamine HCl
1.1 mg
CLINICAL DOSE ✓
Biotin
D-biotin
50 µg
CLINICAL DOSE ✓
MINERALS & TRACE ELEMENTS - 7 INGREDIENTS
Magnesium
Bisglycinate (highly bioavailable chelate)
200 mg elemental
CLINICAL DOSE ✓
Zinc
Bisglycinate chelate
15 mg elemental
CLINICAL DOSE ✓
Iodine
Potassium iodide
150 µg
CLINICAL DOSE ✓
Copper
Bisglycinate chelate
1 mg elemental
CLINICAL DOSE ✓
Manganese
Bisglycinate chelate
2 mg elemental
CLINICAL DOSE ✓
Molybdenum
Sodium molybdate
50 µg
CLINICAL DOSE ✓
Sodium
Himalayan pink salt
500 mg
CLINICAL DOSE ✓
Formula changelog
Every version, every reason - what changed and why, in writing.
Read the full changelog →