50 Ingredients.
Nothing Hidden.

Performance 5,000mg

Creatine Monohydrate

Replenishes phosphocreatine stores. The most evidence-backed performance compound in existence - 1,000+ human studies.

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Performance 2,000mg

Glycine

Inhibitory neurotransmitter that lowers core body temperature at night. Rate-limiting amino acid for collagen and glutathione synthesis.

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Performance 2,000mg

Taurine

Supports cardiovascular function and acts as an antioxidant in cardiac tissue. A 2023 Science paper linked taurine to longevity extension across species.

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Cardiovascular 500mg

Vitamin C

6� the UK NRV. Water-soluble antioxidant essential for collagen synthesis, immune cell function, and non-haem iron absorption.

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Cardiovascular 600mg

Aged Garlic Extract

Aged min. 20 months. Supports endothelial function and healthy blood pressure via NO-pathway activity. None of the raw-garlic problems.

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Cardiovascular 500mg

Olive Leaf Extract

100mg oleuropein per serving. Mediterranean longevity compound with documented ACE-inhibitory activity. ?20% oleuropein, HPLC verified.

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Cardiovascular 200mg

Grape Seed Extract

?95% OPCs. Among the most potent antioxidants by ORAC. Supports endothelial function via the nitric oxide pathway. Synergises with Pine Bark.

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Cardiovascular 150mg

Pine Bark Extract

?65% procyanidins. RCT-validated for cognitive and cardiovascular outcomes. Synergises with Grape Seed via the endothelial/NO pathway.

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Cardiovascular 250mg DHA

Algal DHA

Brain DHA from algae - the same source fish get it from, without the fish. 60% of brain structural fat is DHA. Microencapsulated. Fully vegan.

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Mitochondrial 100mg

Ubiquinol (CoQ10)

8� more bioavailable than ubiquinone. Required by every cell's mitochondria to produce ATP. Naturally declines from age 30. Kaneka QH grade.

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Mitochondrial 600mg

N-Acetyl Cysteine (NAC)

Rate-limiting precursor to glutathione - the body's primary endogenous antioxidant. Encapsulated to eliminate sulphurous taste. Widely studied in human trials.

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Mitochondrial 200mg

Alpha Lipoic Acid

The antioxidant network hub. Regenerates vitamins C and E and glutathione. Uniquely both fat- and water-soluble - active in every tissue compartment.

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Cognitive & Stress 350mg

Rhodiola Rosea

Adaptogen that modulates the HPA axis - blunts excess cortisol without sedating. EMA-assessed for mental fatigue. ?3.0% rosavins / ?1.0% salidroside.

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Cognitive & Stress 200mg

L-Theanine

Promotes alpha brain wave activity - calm alertness without sedation. Synergises with the 66mg natural caffeine from matcha for smooth, sustained energy.

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Cognitive & Stress 300mg

Bacopa Monnieri

Adaptogen studied for memory and cognitive performance in RCTs. Effects build over 8-12 weeks of consistent daily use. ?55% bacosides, full-spectrum.

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Cognitive & Stress 2,000mg

Matcha Green Tea

~66mg caffeine + ~40mg theanine + ~90mg EGCG from a single whole-food source. Stone-milled, Japan-origin only. Contains 66mg caffeine per serving.

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Gut & Microbiome 2B CFU

Bacillus coagulans GBI-30

Heat-stable spore probiotic that survives manufacturing and gastric acid. Strain-specific: only GBI-30 6086 has published human RCT data for gut and immune outcomes.

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Gut & Microbiome 500mg

Tributyrin

Delivers butyric acid directly to colonocytes - the primary fuel for gut lining cells. Supports gut barrier integrity. Encapsulated to eliminate odour.

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Greens 2,500mg

Moringa Leaf Powder

Gram-for-gram one of the most nutrient-dense leafy plants known. Contains isothiocyanates, bioavailable iron, calcium, and all essential amino acids.

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Greens ~411mg choline

Choline Bitartrate

Essential for acetylcholine synthesis and membrane integrity. Delivers 411mg choline - above the EFSA Adequate Intake of 400mg/day in one ingredient.

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Micronutrients 200mg elemental

Magnesium Bisglycinate

Most bioavailable magnesium form. Required for 300+ enzymatic reactions including ATP synthesis. Chelated - Albion TRAACS grade.

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Micronutrients 16mg elemental

Zinc Bisglycinate

Chelated for superior absorption vs zinc oxide. Contributes to normal testosterone levels and immune function. Balanced with copper.

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Micronutrients 2,000 IU

Vitamin D3

Algae-derived D3 - fully vegan, unlike most lanolin-sourced products. 71% of UK adults are insufficient in winter. Vitashine grade.

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Micronutrients 180mcg

Vitamin K2 MK-7

Directs calcium into bones and away from arteries. Direct synergy with D3. All-trans form, longest biological half-life of any K2 isomer. Gnosis MenaQ7.

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Micronutrients 500mcg

Methylcobalamin (B12)

Active coenzyme form - no liver conversion step required. Deficiency causes fatigue, cognitive decline, and nerve damage. Vegan-critical nutrient.

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Micronutrients 2.2mg

Thiamine (B1)

Vital for converting glucose into usable cellular energy. Alcohol consumption and chronic stress both deplete B1 significantly faster than diet replaces it.

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Micronutrients 2.8mg

Riboflavin (B2)

Required for cellular energy production and iron metabolism. Enables conversion of B6 to its active P-5-P form and supports folate recycling.

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Micronutrients 500mg

Niacinamide (B3)

NAD+ precursor - the coenzyme behind hundreds of metabolic reactions. Flush-free form: no niacin vasodilation response. Nicotinamide grade.

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Micronutrients 6mg

Pantothenic Acid (B5)

Required for Coenzyme-A synthesis - the metabolic entry point for converting fats, carbohydrates and protein into usable energy.

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Micronutrients 2.8mg

Pyridoxal-5-Phosphate (B6)

The bioactive P-5-P coenzyme form. Involved in 100+ enzyme reactions including serotonin, dopamine, and GABA synthesis - directly affecting mood and stress.

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Micronutrients 100mcg

Biotin (B7)

Required for fatty acid synthesis and gluconeogenesis. The metabolic role is the evidence-backed reason it's here - not the marketing claims.

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Micronutrients 150mcg

Iodine

Full NRV. Essential for thyroid hormone synthesis and metabolic rate regulation. Many UK men fall short, particularly those avoiding dairy and seafood.

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Micronutrients 100mcg

Selenium L-Selenomethionine

Organic form with ~2� absorption of inorganic selenite. Antioxidant enzyme GPx4 depends entirely on selenium. Protects against oxidative damage.

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Micronutrients 400mcg

Quatrefolic (5-MTHF)

Methylated bioactive folate bypassing the MTHFR enzyme. ~40% of the population carry MTHFR variants impairing standard folic acid - 5-MTHF works for everyone.

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Micronutrients 2mg elemental

Copper Bisglycinate

Included to balance the 16mg zinc - the copper/zinc ratio is physiologically critical. Required for collagen cross-linking and cytochrome c oxidase in mitochondria.

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Micronutrients 750mcg RAE

Mixed Carotenoids

From Dunaliella salina algae - includes alpha-carotene, lycopene, and lutein alongside beta-carotene. Betatene BASF grade. Note: beta-carotene smoker advisory applies.

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Micronutrients 15mg

Vitamin E (Mixed Tocopherols)

Full mixed tocopherol spectrum - not just alpha-tocopherol as most products use. Each tocopherol form has distinct antioxidant activity protecting cell membranes.

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Micronutrients 200mcg

Chromium Picolinate

Most bioavailable chromium form. Supports insulin signalling and glucose uptake into muscle cells. Particularly relevant for sedentary desk-based work patterns.

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Micronutrients 2mg elemental

Manganese Bisglycinate

Chelated for superior bioavailability. Required for SOD2 - the primary mitochondrial antioxidant enzyme responsible for neutralising superoxide radicals.

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Micronutrients 75mcg

Sodium Molybdate

Full NRV. Cofactor for sulfite oxidase - required to safely metabolise sulphur amino acids like methionine and cysteine. Rarely included at this completeness level.

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Electrolytes 1,000mg

Himalayan Pink Salt

380mg sodium for electrolyte replenishment with a natural trace mineral profile. Sodium is the primary extracellular electrolyte - essential for nerve impulse conduction.

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Electrolytes 300mg

Potassium Chloride

Primary intracellular electrolyte counterbalancing sodium for healthy blood pressure. Most UK adults consume only ~60% of the recommended 3,500mg/day through diet.

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Flavour System 250mg

Yuzu Extract

Japanese citrus, freeze-dried peel. Brighter than lemon, more nuanced than grapefruit. Zero synthetic flavouring. Natural flavonoid content intact.

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Flavour System 500mg

Ginger Root Extract

Standardised gingerols deliver the warm finish that rounds out the yuzu. Gingerols are well-studied for digestive comfort. Flavour that earns its place on the label.

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Flavour System 750mg

Xylitol

Birch-derived, dental-grade. Glycaemic index of 7 (glucose = 100). Actively tooth-friendly. Clean sweetness with no metallic aftertaste. Not stevia. Not sucralose.

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Flavour System 1,500mg

MCT Powder

Coconut-derived C8/C10 on acacia fibre. Makes the formula mixable, smooth, and stable. No maltodextrin. MCTs metabolise directly to ketones - an active base, not a filler.

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